Jens Rahmann 1000m row
1,000m
Meters
4:16.2
Time
2:08.1
Pace
59
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 113 |
August 26, 2021 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 23 | 144 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 23 | 146 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 23 | 137 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 24 | 142 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 24 | 147 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 24 | 150 |
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Workout Graph
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