Jens Rahmann 1000m row
1,000m
Meters
4:05.9
Time
2:02.9
Pace
64
Calories
154
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 115 |
August 31, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 22 | 154 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 24 | 150 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 22 | 150 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 22 | 155 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 22 | 157 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 21 | 161 |
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Workout Graph
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