Jens Rahmann 1000m row
1,000m
Meters
4:05.8
Time
2:02.9
Pace
64
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 114 |
September 02, 2021 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 21 | 147 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 23 | 141 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 23 | 141 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 21 | 147 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 20 | 153 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 20 | 156 |
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Workout Graph
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