Jens Rahmann 1000m row
1,000m
Meters
4:00.6
Time
2:00.3
Pace
64
Calories
157
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 114 |
September 03, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 24 | 157 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 25 | 156 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 25 | 152 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 24 | 156 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 25 | 160 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 25 | 162 |
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Workout Graph
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