Jens Rahmann 1000m row
1,000m
Meters
4:07.5
Time
2:03.7
Pace
63
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 114 |
September 05, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 23 | 145 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 24 | 130 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 24 | 141 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 25 | 148 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 22 | 153 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 24 | 155 |
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Workout Graph
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