Jens Rahmann 1000m row
1,000m
Meters
4:06.6
Time
2:03.3
Pace
63
Calories
147
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 112 |
September 09, 2021 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 22 | 147 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 23 | 148 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 23 | 139 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 22 | 147 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 21 | 148 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 23 | 153 |
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Workout Graph
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