Jens Rahmann 1000m row
1,000m
Meters
4:04.6
Time
2:02.3
Pace
64
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 109 |
September 14, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 23 | 145 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 25 | 137 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 23 | 144 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 23 | 146 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 23 | 149 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 24 | 152 |
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Workout Graph
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