Jens Rahmann 1000m row
1,000
Meters
4:04.6
Time
2:02.3
Pace
64
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 109 |
September 14, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.6 | 1,000 | 2:02.3 | 191 | 941 | 64 | 23 | 145 |
| 0:50.0 | 200 | 2:05.0 | 179 | 864 | 12 | 25 | 137 |
| 0:48.7 | 400 | 2:01.7 | 194 | 960 | 13 | 23 | 144 |
| 0:48.9 | 600 | 2:02.2 | 192 | 957 | 13 | 23 | 146 |
| 0:48.8 | 800 | 2:02.0 | 193 | 959 | 13 | 23 | 149 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 968 | 13 | 24 | 152 |
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Workout Graph
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