Jens Rahmann 1000m row
1,000
Meters
4:13.2
Time
2:06.6
Pace
61
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 108 |
September 16, 2021 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 61 | 22 | 150 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 11 | 21 | 153 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 12 | 23 | 144 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 12 | 22 | 148 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 13 | 23 | 153 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 13 | 24 | 154 |
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Workout Graph
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