Jens Rahmann 1000m row
1,000m
Meters
4:12.3
Time
2:06.1
Pace
60
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 128 |
September 21, 2021 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 22 | 140 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 23 | 137 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 22 | 136 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 23 | 137 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 23 | 144 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 23 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.