Jens Rahmann 1000m row
1,000m
Meters
4:31.5
Time
2:15.7
Pace
55
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 106 |
September 22, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 22 | 145 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 24 | 145 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 23 | 144 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 22 | 145 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 22 | 145 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 22 | 148 |
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Workout Graph
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