Jens Rahmann 1000m row
1,000m
Meters
4:08.7
Time
2:04.3
Pace
61
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 133 |
October 14, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 22 | 147 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 22 | 148 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 23 | 142 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 22 | 146 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 22 | 148 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 23 | 151 |
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Workout Graph
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