Jens Rahmann 1000m row
1,000m
Meters
4:26.7
Time
2:13.3
Pace
57
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 131 |
October 29, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 22 | 134 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 23 | 135 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 22 | 132 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 23 | 135 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 22 | 135 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 22 | 135 |
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Workout Graph
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