Jens Rahmann 1000m row
1,000m
Meters
4:25.7
Time
2:12.8
Pace
59
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 131 |
October 29, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 22 | 133 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 21 | 134 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 24 | 133 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 23 | 131 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 23 | 133 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 23 | 136 |
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Workout Graph
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