Jens Rahmann 1000m row
1,000m
Meters
4:41.9
Time
2:20.9
Pace
55
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 100 |
October 31, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 21 | 121 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 22 | 121 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 22 | 117 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 21 | 121 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 22 | 124 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 22 | 122 |
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Workout Graph
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