Jens Rahmann 1000m row
1,000m
Meters
4:45.0
Time
2:22.5
Pace
55
Calories
118
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 21 |
Stroke Count | 102 |
Drag Factor | 100 |
October 31, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 21 | 118 |
0:58.4 | 200m | 2:26.0 | 112 | 687 | 23 | 117 |
0:57.4 | 400m | 2:23.5 | 118 | 707 | 21 | 116 |
0:56.7 | 600m | 2:21.7 | 123 | 722 | 22 | 117 |
0:56.3 | 800m | 2:20.7 | 126 | 731 | 21 | 120 |
0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 21 | 121 |
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Workout Graph
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