Jens Rahmann 1000m row
1,000m
Meters
4:48.5
Time
2:24.2
Pace
54
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 101 |
October 31, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 21 | 113 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 22 | 113 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 22 | 114 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 21 | 113 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 21 | 113 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 22 | 115 |
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Workout Graph
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