Jens Rahmann 1000m row
1,000m
Meters
4:33.7
Time
2:16.8
Pace
56
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 115 |
November 04, 2021 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 21 | 124 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 23 | 120 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 21 | 119 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 22 | 121 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 20 | 129 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 21 | 132 |
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Workout Graph
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