Jens Rahmann 1000m row
1,000m
Meters
4:39.1
Time
2:19.5
Pace
55
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 116 |
November 04, 2021 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 21 | 121 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 23 | 121 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 22 | 122 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 21 | 120 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 22 | 120 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 21 | 124 |
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Workout Graph
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