Jens Rahmann 1000m row
1,000m
Meters
4:34.0
Time
2:17.0
Pace
55
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 112 |
November 02, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 22 | 125 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 23 | 123 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 22 | 123 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 23 | 123 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 21 | 127 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 22 | 129 |
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Workout Graph
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