Jens Rahmann 1000m row
1,000m
Meters
4:17.5
Time
2:08.7
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 114 |
November 07, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 22 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 23 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 22 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 21 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 23 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 21 |
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