Jens Rahmann 1000m row
1,000
Meters
4:20.9
Time
2:10.4
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 114 |
November 07, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,000 | 2:10.4 | 158 | 842 | 59 | 21 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 11 | 22 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 12 | 22 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 12 | 22 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 12 | 21 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 12 | 22 |
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Workout Graph
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