Jens Rahmann 1000m row
1,000m
Meters
4:16.8
Time
2:08.4
Pace
59
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 113 |
November 07, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 21 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 22 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 21 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 21 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 21 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 21 |
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Workout Graph
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