Jens Rahmann 1000m row
1,000m
Meters
4:18.4
Time
2:09.2
Pace
59
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 134 |
November 14, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 21 | 129 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 22 | 119 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 22 | 130 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 21 | 131 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 21 | 131 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 20 | 135 |
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Workout Graph
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