Jens Rahmann 1000m row
1,000m
Meters
4:17.6
Time
2:08.8
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 133 |
November 14, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 21 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 22 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 22 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 22 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 21 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 21 |
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Workout Graph
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