Jens Rahmann 2000m row
2,000
Meters
8:40.2
Time
2:10.0
Pace
120
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 114 |
November 30, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:40.2 | 2,000 | 2:10.0 | 159 | 830 | 120 | 21 | 151 |
| 2:13.0 | 500 | 2:13.0 | 149 | 784 | 29 | 22 | 150 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 826 | 30 | 21 | 150 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 838 | 30 | 21 | 152 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 873 | 31 | 21 | 155 |
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Workout Graph
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