Jens Rahmann 2000m row
2,000
Meters
9:04.5
Time
2:16.1
Pace
116
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 114 |
December 17, 2021 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.5 | 2,000 | 2:16.1 | 139 | 777 | 116 | 20 | 128 |
| 2:21.2 | 500 | 2:21.2 | 124 | 727 | 28 | 21 | 127 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 788 | 29 | 21 | 126 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 779 | 29 | 20 | 127 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 821 | 30 | 21 | 133 |
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Workout Graph
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