Jens Rahmann 2000m row
2,000
Meters
8:53.3
Time
2:13.3
Pace
118
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 101 |
December 31, 2021 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:53.3 | 2,000 | 2:13.3 | 148 | 796 | 118 | 21 | 133 |
| 2:18.7 | 500 | 2:18.7 | 131 | 752 | 29 | 22 | 134 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 781 | 29 | 22 | 127 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 821 | 30 | 21 | 133 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 833 | 30 | 21 | 139 |
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Workout Graph
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