Jens Rahmann 1000m row
1,000m
Meters
4:07.1
Time
2:03.5
Pace
62
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 103 |
January 06, 2022 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 25 | 139 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 25 | 123 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 27 | 139 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 25 | 144 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 26 | 144 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 26 | 147 |
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Workout Graph
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