Jens Rahmann 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
59
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 104 |
January 07, 2022 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 24 | 134 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 25 | 124 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 25 | 136 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 25 | 136 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 24 | 138 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 25 | 139 |
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Workout Graph
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