Jens Rahmann 1000m row
1,000m
Meters
4:21.2
Time
2:10.6
Pace
59
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 107 |
February 09, 2022 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 23 | 132 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 24 | 131 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 24 | 130 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 24 | 131 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 23 | 132 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 23 | 136 |
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Workout Graph
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