Jens Rahmann 13:15 row
3,024
Meters
13:15.3
Time
2:11.4
Pace
182
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 287 |
| Drag Factor | 102 |
February 20, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:15.3 | 3,024 | 2:11.4 | 154 | 823 | 182 | 21 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 |
| 13:15.3 | 753 | 2:09.6 | 160 | 847 | 46 | 21 |
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