Jens Rahmann 13:37 row
3,016m
Meters
13:37.1
Time
2:15.4
Pace
176
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 307 |
| Drag Factor | 105 |
February 18, 2022 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.1 | 3,016m | 2:15.4 | 141 | 784 | 22 | 130 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 125 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 126 |
| 13:37.1 | 829m | 2:10.9 | 156 | 836 | 23 | 141 |
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