Jens Rahmann 1000m row
1,000m
Meters
4:14.4
Time
2:07.2
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 116 |
March 14, 2022 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 22 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 24 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 23 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 21 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 23 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 23 |
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Workout Graph
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