Jens Rahmann 1000m row
1,000m
Meters
4:08.8
Time
2:04.4
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 114 |
March 15, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 23 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 24 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 21 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 23 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 25 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 24 |
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Workout Graph
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