Jens Rahmann 1000m row
1,000
Meters
4:08.8
Time
2:04.4
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 114 |
March 15, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.8 | 1,000 | 2:04.4 | 182 | 911 | 63 | 23 |
| 0:49.5 | 200 | 2:03.7 | 185 | 872 | 12 | 24 |
| 0:53.6 | 400 | 2:14.0 | 145 | 805 | 12 | 21 |
| 0:48.8 | 600 | 2:02.0 | 193 | 959 | 13 | 23 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 25 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 964 | 13 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.