Jens Rahmann 1000m row

1,000m

Meters

4:10.7

Time

2:05.3

Pace

60

Calories

Average Watts178
Calories Per Hour911
Stroke Rate23
Stroke Count96
Drag Factor111

March 31, 2022 21:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.7 1,000m 2:05.3 178 911 23
0:50.5 200m 2:06.2 174 898 25
0:50.7 400m 2:06.7 172 891 22
0:50.3 600m 2:05.7 176 905 23
0:49.6 800m 2:04.0 184 931 23
0:49.6 1,000m 2:04.0 184 931 23

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Workout Graph

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