Jens Rahmann 1000m row
1,000m
Meters
4:10.7
Time
2:05.3
Pace
60
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 23 |
Stroke Count | 96 |
Drag Factor | 111 |
March 31, 2022 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 23 |
0:50.5 | 200m | 2:06.2 | 174 | 898 | 25 |
0:50.7 | 400m | 2:06.7 | 172 | 891 | 22 |
0:50.3 | 600m | 2:05.7 | 176 | 905 | 23 |
0:49.6 | 800m | 2:04.0 | 184 | 931 | 23 |
0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 23 |
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Workout Graph
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