Jens Rahmann 1000m row
1,000m
Meters
4:11.6
Time
2:05.8
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 111 |
March 31, 2022 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 23 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 23 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 23 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 24 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 23 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 22 |
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Workout Graph
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