Jens Rahmann 1000m row
1,000
Meters
4:04.6
Time
2:02.3
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 109 |
March 30, 2022 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.6 | 1,000 | 2:02.3 | 191 | 927 | 63 | 23 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 12 | 25 |
| 0:48.9 | 400 | 2:02.2 | 192 | 957 | 13 | 23 |
| 0:49.0 | 600 | 2:02.5 | 190 | 881 | 12 | 23 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 24 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 977 | 13 | 24 |
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Workout Graph
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