Jens Rahmann 1000m row
1,000m
Meters
4:05.7
Time
2:02.8
Pace
63
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 105 |
April 07, 2022 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 25 | 144 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 25 | 145 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 24 | 139 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 25 | 144 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 26 | 144 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 26 | 149 |
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Workout Graph
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