Jens Rahmann 1000m row
1,000m
Meters
4:28.4
Time
2:14.2
Pace
59
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 105 |
April 07, 2022 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 22 | 136 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 20 | 136 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 24 | 132 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 24 | 138 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 21 | 136 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 24 | 141 |
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Workout Graph
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