Jens Rahmann 1000m row
1,000m
Meters
4:19.7
Time
2:09.8
Pace
63
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 107 |
April 09, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 23 |
| 1:10.4 | 200m | 2:56.0 | 64 | 520 | 17 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 25 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 26 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 25 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 27 |
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Workout Graph
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