Jens Rahmann 1000m row
1,000m
Meters
4:00.5
Time
2:00.2
Pace
64
Calories
150
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 106 |
April 14, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 24 | 150 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 26 | 149 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 25 | 147 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 24 | 150 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 25 | 151 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 24 | 155 |
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Workout Graph
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