Jens Rahmann 4:25 row
1,023m
Meters
4:25.2
Time
2:09.6
Pace
64
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 108 |
April 27, 2022 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.2 | 1,023m | 2:09.6 | 161 | 853 | 23 | 139 |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 24 | 136 |
| 4:09.6 | 500m | 2:03.7 | 185 | 936 | 23 | 142 |
| 4:16.9 | 23m | 2:38.6 | 88 | 601 | 8 | 139 |
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