Jens Rahmann 4:18 row
1,017m
Meters
4:18.1
Time
2:06.8
Pace
63
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 109 |
May 07, 2022 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,017m | 2:06.8 | 171 | 889 | 22 | 141 |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 24 | 142 |
| 4:09.1 | 500m | 2:03.4 | 186 | 941 | 23 | 142 |
| 4:14.9 | 17m | 2:50.5 | 71 | 542 | 139 |
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