Jens Rahmann 7:58 row
1,660m
Meters
7:58.4
Time
2:24.0
Pace
97
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 107 |
May 12, 2022 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.4 | 1,660m | 2:24.0 | 117 | 702 | 21 | 125 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 24 | 123 |
| 4:28.5 | 500m | 2:12.3 | 151 | 820 | 23 | 129 |
| 7:06.1 | 500m | 2:37.6 | 89 | 607 | 19 | 122 |
| 7:48.5 | 160m | 2:12.5 | 150 | 817 | 21 | 128 |
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Workout Graph
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