Jens Rahmann 1000m row
1,000m
Meters
4:27.0
Time
2:13.5
Pace
58
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 106 |
September 09, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 26 | 132 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 27 | 119 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 27 | 128 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 26 | 134 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 28 | 137 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 27 | 142 |
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Workout Graph
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