Jens Rahmann 1000m row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
59
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 107 |
September 11, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 25 | 139 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 26 | 125 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 26 | 138 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 26 | 140 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 26 | 143 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.