Jens Rahmann 1000m row
1,000m
Meters
4:17.6
Time
2:08.8
Pace
59
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 109 |
September 16, 2022 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 26 | 137 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 26 | 124 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 26 | 135 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 26 | 140 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 26 | 143 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 26 | 144 |
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Workout Graph
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