Jens Rahmann 1000m row
1,000m
Meters
4:18.0
Time
2:09.0
Pace
60
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 101 |
September 25, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 24 | 128 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 27 | 118 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 24 | 128 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 24 | 130 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 24 | 132 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 23 | 135 |
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Workout Graph
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