Jens Rahmann 1000m row
1,000m
Meters
4:10.9
Time
2:05.4
Pace
60
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 101 |
September 25, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 24 | 143 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 28 | 134 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 26 | 147 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 22 | 141 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 25 | 145 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 23 | 149 |
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Workout Graph
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