Jens Rahmann 1000m row
1,000m
Meters
4:18.3
Time
2:09.1
Pace
60
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 102 |
September 25, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 23 | 136 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 24 | 127 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 23 | 138 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 23 | 140 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 23 | 138 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.